The Mindfulness Code: Keys for Overcoming Stress, Anxiety, ...

The Mindfulness Code: Keys for Overcoming Stress, Anxiety, ...
Don Altman

In particular, my late teacher, the Venerable U Silananda, who for years was a tireless mindfulness guide to seekers; Ashin Thitzana, my spiritual monk brother, for sharing his deep wisdom and knowledge of Buddhist writings; U Thondara and ...

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