Jonny Bowden's Shape Up Workbook

Jonny Bowden's Shape Up Workbook
Jonny Bowden

Complete with food preparation tips, recipes, recommended exercises and the Shape Up! food lists, this workbook will be the most important day-to-day tool readers can have in their efforts to improve their health, weight, and state of mind.

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Version: 1.0.0.1. File Size: 1.97 MB